Meera Watts is a yoga teacher, entrepreneur and mom. Her writing on yoga and holistic health has appeared in Elephant Journal, CureJoy, FunTimesGuide, OMtimes and others. She’s also the founder and owner of SiddhiYoga.com, a yoga teacher training school based in Singapore. Siddhi Yoga runs intensive, residential trainings in India (Rishikesh, Goa and Dharamshala) and in Bali, Indonesia.
Yoga is not only a good way to relax your mind and body but it's also known for improving Crossfit performance. Yoga stretches out the muscles and creates more flexibility which reduces risk factors that cause injuries. If...
Hey there! I'm KT, travel and fitness blogger on a mission to inspire others to stay fit, travel often, and share budget travel destinations from around the world.