Fitness
Watch Spartan: Ultimate Team Challenge on RTL CBS Extreme
Spartans: AWWOOO! AWWOOO! AWWOOO! Familiar? It better be! The toughest obstacle race is back! The Spartan: Ultimate Team Challenge Season 2...
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5 Tips for a Flat Tummy (Spoiler alert: It’s a lot of work)
A flat tummy is what most ladies focus on more than anything. Our boobs, legs, butts, get plenty of attention...
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How to get a big booty naturally?
Booties. A big beautiful badonkadonk. Shake that tush, they would jiggle Bum, butt, ass, buns, glutes, patootie Whatever you wanna call it,...
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Why I’m doing Intermittent Fasting and How You Can Do it Too
Our parents would always tell us that breakfast is the MOST important meal of the day. “Eat Breakfast Like a King,...
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Bikram Yoga Manila Review
Ever since I signed up wit KFit, I've been doing different types of workout every other day (if I'm not lazy)....
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How to stay fit while traveling? (An interview with a fitness and travel enthusiast)
Staying in shape while traveling should be simple. All you have to do is to have a solid routine you...
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Strength Through Community: CrossFit LiftHard Philippines
Got 3 hours a week? Are you bored with your usual gym workout? Are you still not getting the results...
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