Watch Spartan: Ultimate Team Challenge on RTL CBS Extreme
Spartans: AWWOOO! AWWOOO! AWWOOO! Familiar? It better be! The toughest obstacle race is back! The Spartan:…
Browsing: Fitness
5 Tips for a Flat Tummy (Spoiler alert: It’s a lot of work)
A flat tummy is what most ladies focus on more than anything. Our boobs, legs,…
How to get a big booty naturally?
Booties. A big beautiful badonkadonk. Shake that tush, they would jiggle Bum, butt, ass, buns, glutes, patootie…
Why I’m doing Intermittent Fasting and How You Can Do it Too
Our parents would always tell us that breakfast is the MOST important meal of the…
Bikram Yoga Manila Review
Ever since I signed up wit KFit, I’ve been doing different types of workout every other…
How to stay fit while traveling? (An interview with a fitness and travel enthusiast)
Staying in shape while traveling should be simple. All you have to do is to…
Strength Through Community: CrossFit LiftHard Philippines
Got 3 hours a week? Are you bored with your usual gym workout? Are you…
5 Best Fitness Apps that are so fun to use
Work, work, work, work, work! Rihanna’s new song is hella catchy! It encourages everybody to…
Top 10 Filipino Fitness Bloggers to Follow in 2016
What do you do when you’re struggling for fitness inspiration? You go on Instagram and…
CrossFit Alpha Strike review
I’ve been following fitness trends since 2010. From time-efficient workouts like circuit training, to TRX,…