Once a yoga practitioner is a forever yogi Once an individual delves into the practice of yoga, the science of yoga becomes his true companion for the rest of his life. As a universal science of healing, yoga can be adapted and practiced at any age or stage of life. “You are never too old to strike a yoga asana.” So we made a list, eight gentle yoga poses with far-reaching benefits and lowest risk. In...
The Philippines is home to more than seven thousand, one hundred seven islands and it is a highly underrated travel destination in Southeast Asia. With white sand beaches, crystal clear waters, beautiful lakes, emerald-colored volcanoes, you will have a...
Thailand is well-known as one of the world's top destinations for travelers, digital nomads, and expats. This diverse country offers everything from beautiful beaches and natural landscapes to relaxing spas and luxury hotels. In Thailand, you really can have...
The purpose of this blog post is to inspire people to do the hustle and retire early (preferably before 40) to spend more time with family and friends. This article is dedicated to people (especially Millenials) who are willing to...
Yoga is not only a good way to relax your mind and body but it's also known for improving Crossfit performance. Yoga stretches out the muscles and creates more flexibility which reduces risk factors that cause injuries. If you...
Last year, I wrote an article about my experience in getting a US visa and a lot of you left a comment and PM me on Facebook. I'm sorry if I wasn't able to write back to some of...
In memory of Las Vegas shooting victims last October 2017, let me start this post with a poem about gun violence by a fourth-grade student. #VegasStrong Because there was a gun My cousin's uncle life was done Because there...
Living within your means alone will not give your financial freedom. Without boosting your income sources, retiring comfortably is close to impossible. Perhaps, this is where our education fails. We are taught at a very young age that we...
Last September I attended a fitness event and met some fitness-enthusiast bloggers. One of the famous bloggers in the Philippines is Kikay Runner. When you look up "top fitness blogs" on Google, you would see her website right away....
Digital Nomad
Hey there! Nice to meet you! I'm KT. Here's a short version of who I am: Pet lover, fitness enthusiast, jewelry designer, and a travel blogger.
